Mindfulness Practice

"Mindfulness means paying attention in a particular way: on purpose, in the present moment and non judgmentally."
~ Jon Kabat Zinn

Improve coping, resilience, mood reduce anxiety and stress enhance focus & energy.

Students, faculty and staff are encouraged to join:
Monday 4:45- 5:15 pm beginning January 8, 2018
Roger Dale Kruse Reflection room 4th floor
Seeley G. Mudd Library

Direct questions to Rachel Hart
rachel.e.hart@lawrence.edu or 920-832-6574

Understanding Self & Others

Trouble making friends?
Are relationships hard to develop?
Feeling lonely or sad?
Suffering from anxiety?
Disconnected from others?
Worried about how others perceive you?
Struggling with self- esteem?
Difficulty asking for help?

If you answered YES to any of these...
Understanding Self & Others is for you.

Winter Term
1/16/18 - 2/20/18
Tuesday 4:30 - 6pm

For information or to schedule a registration appointment, contact

Yoly Anderson with Wellness Services
counseling@lawrence.edu or (920) 832-6574

W.O.R.T.H

Womxn's Organized Right To Heal

This is a space for Black and Brown womxn or GNC to connect and build community on campus.
The purpose is to allow healing, celebration & exploration of identities, and strengthening skills to thrive at Lawrence University.

Meeting will be held every Thursday from 5pm - 6pm at Sabin house beginning on January 11th.

For more information, please contact:
Katie Huskey
katie.huskey@lawrence.edu
or
Krystal Light
Krystal.e.light@lawrence.edu

Facebook Twitter Instagram YouTube