Emotional Wellbeing Skills Group
Winter Term 2019
Tuesdays from 11:15am-12:15pm, Weeks 3-9
Registration required by January 11th
The Emotional Wellbeing Skills Group is designed to help students understand and change interpersonal, emotional, behavioral, and cognitive patterns that can result in unhappiness and distress.
Registration required by September 28.
Benefits of participation may include:
• Heightened self-awareness
• Improved self-regulation skills
• Increased resiliency
• Enhanced social connectedness
For more information or to register contact
Kate Bellingar, firstname.lastname@example.org or
Krystal Light, email@example.com.