Interested in joining a group

If you are looking for a group/support not listed please contact Wellness Services.

Enroll in a group for the Fall Term.

For more information or to register contact Wellness Services
email: Wellnessservices@lawrence.edu
call: (920) 832-6574

Emotional Wellbeing Skills Group

Emotional Wellbeing Skills Group

The Emotional Wellbeing Skills Group is designed to help students understand and change interpersonal, emotional, behavioral, and cognitive patterns that can result in unhappiness and distress.


Benefits of participation may include:
• Heightened self-awareness
• Improved self-regulation skills
• Increased resiliency
• Enhanced social connectedness

Mindfulness Practice

Mindfulness Practice

Buchanan Kiewit Wellness Services - Mindspa

Thursdays, 4:30pm - 5pm

  • An ongoing, guided, group practice for students
  • To enhance your mindfulness skills
  • Develop your mindfulness practice to improve self- care & relationships
  • Share in this supportive space to address barriers to being mindful.

Contact:
wellnessservices@lawrence.edu or 920-832-6574

International Discussion Series

A casual and supportive space for international students to make friends, eat snacks, and have a conversation about experiences as an international student in the U.S. and on campus. Students are encouraged to raise their own topics and concerns. Additional discussion topics such as academic difficulties, adjustment, cultural concerns, identity, relationships, microaggressions, and stress management may be provided.

In collaboration with International House, the Center for Academic Success, and Wellness Services

Student Grief Support

Student Grief Support
Sabin House
Tuesday, October 1, 8, 15, 22 and 29 
11:15am - 12:15pm

 

Please join us to:
• Learn coping skills for your grief journey
• Process your unique experience of loss
• Obtain resources from Wellness Services counselors for your ongoing healing

Join for:
Companionship
Support and Listening
Information
Assistance

Contact:
Wellnessservices@lawrence.edu
spiritual.religious.life@lawrence.edu

People of Color EMPOWERMENT Circle

This is a space for students of color to connect and build community on campus. The purpose is to allow healing and foster empowerment. This discussion-based series is meant to celebrate and explore identities while strengthening skills necessary to thrive at Lawrence University.

Understanding Self & Others

Trouble making friends?
Are relationships hard to develop?
Feeling lonely or sad?
Suffering from anxiety?
Disconnected from others?
Worried about how others perceive you?
Struggling with self- esteem?
Difficulty asking for help?

If you answered YES to any of these...
Understanding Self & Others is for you.