SANVELLO WELLNESS APP  


What is Sanvello?
Sanvello is an evidence-based, mobile care app designed to relieve the symptoms of stress, anxiety, and depression, anywhere, anytime—because symptoms often appear when least expected. It is not a replacement for mental health services, but can provide useful lessons and be used for overall well-being. The app offers daily mood tracking, meditations, a journal, assessments and a community board of hope. This app can be used privately or can be used in addition to mental health services. Counselors can request access to share information and assign assessments and tools individuals can try. Lawrence’s specific, emergency resources are also listed within the app for those in need of quick and easy access.

Create an account using your Lawrence e-mail account and receive free access to 100% of the content. Sanvello is provided by funds from the Kaitlyn Mahr Library fund.

Wellness Services

Balance is key to your success at Lawrence University, and you'll find many wellness services on campus to help you find that balance.  Wellness Services is an integrated department including Health, Counseling, Wellness education, and prevention programming with fitness and Recreation. Our collaboration helps us to support the whole student. We are located in the Wellness Building on the 2nd level.

About the Wellness Center

The wellness center is open seven days a week, providing more than 100 hours of access. 

The facility offers a cardiovascular exercise room and a weight room, racquetball courts, a gymnasium with an elevated, four-lane jogging track, Olympic-size swimming pool and a relaxing mindspa. Students, faculty and staff participate in activities such as volleyball, basketball, intramurals, TRX, yoga, Taijutsu, badminton, pickleball, water polo and more!

Daily Hours

  1. Sep 21
    9:00 AM - 10:00 PM
  2. Sep 21
    10:00 AM - 12:30 PM


Monday, September 23, 2019

  • TRX
    12:00pm Buchanan Kiewit Wellness Ctr 211 - Multipurpose Room
    Get a great body weight strength workout that is matched to all levels of ability and experience.
  • Volleyball
    12:00pm Buchanan Kiewit Wellness Ctr GYM - Gymnasium
    Come play volleyball with staff and students. All levels of skill welcome.
  • Fencing Practice
    4:30pm Buchanan Kiewit Wellness Ctr GYM - Gymnasium
    Team practice for fencing team
  • Yoga
    5:00pm Warch Campus Center 224 - Esch Hurvis Studio (Esch)
    Body and mind meditation. Move, breathe, be

Tuesday, September 24, 2019

  • Open Pickleball
    9:30am Buchanan Kiewit Wellness Ctr GYM - Gymnasium
    Stop in and play Pickleball. All levels of skill are welcome and you will rotate partners in doubles or singles.
  • Yoga
    11:15am Warch Campus Center 224 - Esch Hurvis Studio (Esch)
    Body and mind meditation. Move, breathe, be
  • Fencing Practice
    4:30pm Buchanan Kiewit Wellness Ctr GYM - Gymnasium
    Team practice for fencing team

Wednesday, September 25, 2019

  • TRX
    12:00pm Buchanan Kiewit Wellness Ctr 211 - Multipurpose Room
    Get a great body weight strength workout that is matched to all levels of ability and experience.
  • Volleyball
    12:00pm Buchanan Kiewit Wellness Ctr GYM - Gymnasium
    Come play volleyball with staff and students. All levels of skill welcome.
  • Fencing Practice
    4:30pm Buchanan Kiewit Wellness Ctr GYM - Gymnasium
    Team practice for fencing team
  • Yoga
    5:00pm Warch Campus Center 224 - Esch Hurvis Studio (Esch)
    Body and mind meditation. Move, breathe, be

Thursday, September 26, 2019

  • Yoga
    11:15am Warch Campus Center 224 - Esch Hurvis Studio (Esch)
    Body and mind meditation. Move, breathe, be
  • Fencing Practice
    4:30pm Buchanan Kiewit Wellness Ctr GYM - Gymnasium
    Team practice for fencing team

Friday, September 27, 2019

  • Volleyball
    12:00pm Buchanan Kiewit Wellness Ctr GYM - Gymnasium
    Come play volleyball with staff and students. All levels of skill welcome.
  • Fencing Practice
    4:30pm Buchanan Kiewit Wellness Ctr GYM - Gymnasium
    Team practice for fencing team