Due to building issues Health Center is CLOSED and we anticipate being open May 24th. 
please check back for any updates. 
If you have any health concerns please contact Nurse Direct at 920-738-2230

ON THE MOVE

12 Week Wellness Challenge that encourages more physical activity and wellness habits throughout the day. Challenge starts April 8th.

Boost your mood, reduce your stress, and become more active! You can be eligible for great rewards and prizes!
If you sign up between now and March 29th you will be entered for a chance to win a fitness tracker or gift basket from the Healthy Vikings Program
Easy sign-up, tracking online, syncing fitness tracker and support on another!

Register at https://onthemovechallenge.welcoa.org/register/LUMoves
For questions about signing up email erin.buenzli@lawrence.edu

Wellness Services

Balance is key to your success at Lawrence University, and you'll find many wellness services on campus to help you find that balance.  Wellness Services is an integrated department including Health, Counseling, Wellness education, and prevention programming with fitness and Recreation. Our collaboration helps us to support the whole student. We are located in the Wellness Building on the 2nd level.

About the Wellness Center

The wellness center is open seven days a week, providing more than 100 hours of access. 

The facility offers a cardiovascular exercise room and a weight room, racquetball courts, a gymnasium with an elevated, four-lane jogging track, Olympic-size swimming pool and a relaxing mindspa. Students, faculty and staff participate in activities such as volleyball, basketball, intramurals, TRX, yoga, Taijutsu, badminton, pickleball, water polo and more!

Daily Hours

  1. May 22
    6:30 AM - 11:00 PM
Wellness Services

UPDATES

 

On The Move

12 Week Wellness Challenge that encourages more physical activity and wellness habits throughout the day. Challenge starts April 8th.

Register Click Here 
For questions about signing up email erin.buenzli@lawrence.edu
 

Online Mindfulness Series

An online mindfulness series made especially for the Lawrence Community. Check back often for new recordings  

Counseling groups
for Spring 2019
Registration by April 12 

 

 


Wednesday, May 22, 2019

  • LU Taijutsu
    8:01pm Buchanan Kiewit Wellness Ctr 211 - Multipurpose Room
    One of our biweekly practices, open to all with an interest in martial arts. Beginners especially welcome!

Thursday, May 23, 2019

  • Yoga
    11:15am Warch Campus Center 224 - Esch Hurvis Studio (Esch)
    Focus and Breathe
  • Be The Match- Mixed Match
    7:00pm Warch Campus Center 204 - Cinema
    We will be showing the Mixed Match documentary distributed by Be The Match to educate individuals about bone marrow donation, especially amongst minorities.
  • WELLU Pet Therapy
    7:00pm Warch Campus Center 320 - Gallery
    Hang out with Revere, a sweet golden retriever, and his handler Elsa. Pet therapy is proven to reduce stress.

Saturday, May 25, 2019

  • Tri-Boldt Triathlon
    10:30am Buchanan Kiewit Wellness Ctr 102 - Boldt Natatorium (Pool)
    Participate in a sprint triathlon. Sign up on the intramural website Swim 300 yards Bike 4.5 miles Run 1.6 miles

Sunday, May 26, 2019

  • LU Taijutsu
    5:30pm Buchanan Kiewit Wellness Ctr 211 - Multipurpose Room
    One of our biweekly practices, open to all with an interest in martial arts. Beginners especially welcome!

Tuesday, May 28, 2019

  • Yoga
    11:15am Warch Campus Center 224 - Esch Hurvis Studio (Esch)
    Focus and Breathe

Wednesday, May 29, 2019

  • TRX
    12:00pm Buchanan Kiewit Wellness Ctr 211 - Multipurpose Room
    Join us for a body weight workout that is open to all fitness levels
  • Yoga
    5:00pm Buchanan Kiewit Wellness Ctr 211 - Multipurpose Room
    Join us
  • Intramural Soccer
    7:00pm Buchanan Kiewit Wellness Ctr GYM - Gymnasium
    Intramural league play.