Wellness Services promotes a collaborative approach to personal & community wellness through health promotion, educational programming, and service to the Lawrence community. 

We are committed to providing opportunities that facilitate & sustain growth in the multiple dimensions of wellness: physical, mental, emotional, spiritual, social, environmental, intellectual and occupational.

Fall Fitness Opportunities

We hope you can enjoy these fun activities on campus this fall
  • TRX-Mondays and Wednesdays 12-12:45 pm-Wellness Center
  • Yoga-Mondays and Wednesdays 5-5:45pm Warch Campus Center
  • Yoga-Tuesdays and Thursday 11:15 am-noon-Warch Campus Center


Monday, December 17, 2018

  • Volleyball and Pickleball
    12:00pm Buchanan Kiewit Wellness Ctr GYM - Gymnasium
    Open play for volleyball and pickleball. All abilities welcome
  • TRX
    12:00pm Buchanan Kiewit Wellness Ctr 211 - Multipurpose Room
    This is a body weight workout that challenges your core, balance and more in a fun and safe way. Open to all abilities

Tuesday, December 18, 2018

  • Basketball
    12:00pm Buchanan Kiewit Wellness Ctr GYM - Gymnasium
    Pick up basketball open to all levels of play

Wednesday, December 19, 2018

  • Volleyball and Pickleball
    12:00pm Buchanan Kiewit Wellness Ctr GYM - Gymnasium
    Open play for volleyball and pickleball. All abilities welcome
  • TRX
    12:00pm Buchanan Kiewit Wellness Ctr 211 - Multipurpose Room
    This is a body weight workout that challenges your core, balance and more in a fun and safe way. Open to all abilities

Thursday, December 20, 2018

  • Basketball
    12:00pm Buchanan Kiewit Wellness Ctr GYM - Gymnasium
    Pick up basketball open to all levels of play

Thursday, January 3, 2019

  • Basketball
    12:00pm Buchanan Kiewit Wellness Ctr GYM - Gymnasium
    Noon time hoops.

Saturday, January 5, 2019

  • SNL Blacklight ZUMBA
    10:00pm Warch Campus Center 224 - Esch Hurvis Studio (Esch)
    Join two great Zumba instructors as you work out in a fun party like atmosphere. All LU students are welcome and can enjoy free glow sticks! Join WELLU in your neon colored clothes for this fun Saturday night activity.

Monday, January 7, 2019

  • TRX
    12:00pm Buchanan Kiewit Wellness Ctr 211 - Multipurpose Room
    A great body weight workout for any level of experience. Come join the fun.
  • Yoga
    5:00pm Warch Campus Center 224 - Esch Hurvis Studio (Esch)
    Challenge and focus your mind,body and spirit

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