Wellness Services promotes a collaborative approach to personal & community wellness through health promotion, educational programming, and service to the Lawrence community. 

We are committed to providing opportunities that facilitate & sustain growth in the multiple dimensions of wellness: physical, mental, emotional, spiritual, social, environmental, intellectual and occupational.

Fall Fitness Opportunities

We hope you can enjoy these fun activities on campus this fall
  • TRX-Mondays and Wednesdays 12-12:45 pm-Wellness Center
  • Yoga-Mondays and Wednesdays 5-5:45pm Warch Campus Center
  • Yoga-Tuesdays and Thursday 11:15 am-noon-Warch Campus Center


Sunday, October 21, 2018

  • LU Taijitsu
    5:30pm Buchanan Kiewit Wellness Ctr 211 - Multipurpose Room
    The LU Taijutsu club meets twice a week to learn martial arts. Open to all, especially beginners.

Monday, October 22, 2018

  • TRX
    12:00pm Buchanan Kiewit Wellness Ctr 211 - Multipurpose Room
    This is a body weight workout that challenges your core, balance and more in a fun and safe way. Open to all abilities
  • Volleyball and Pickleball
    12:00pm Buchanan Kiewit Wellness Ctr GYM - Gymnasium
    Open play for volleyball and pickleball. All abilities welcome
  • Yoga
    5:01pm Warch Campus Center 224 - Esch Hurvis Studio (Esch)
    Relax, reflect, rejuvenate

Wednesday, October 24, 2018

  • Volleyball and Pickleball
    12:00pm Buchanan Kiewit Wellness Ctr GYM - Gymnasium
    Open play for volleyball and pickleball. All abilities welcome
  • TRX
    12:00pm Buchanan Kiewit Wellness Ctr 211 - Multipurpose Room
    This is a body weight workout that challenges your core, balance and more in a fun and safe way. Open to all abilities
  • Yoga
    5:01pm Warch Campus Center 224 - Esch Hurvis Studio (Esch)
    Relax, reflect, rejuvenate
  • Intramural Soccer
    7:00pm Buchanan Kiewit Wellness Ctr GYM - Gymnasium
    Intramural Soccer League
  • LU Taijitsu
    8:00pm Buchanan Kiewit Wellness Ctr 211 - Multipurpose Room
    The LU Taijutsu club meets twice a week to learn martial arts. Open to all, especially beginners.

Thursday, October 25, 2018

  • Yoga
    11:15am Warch Campus Center 224 - Esch Hurvis Studio (Esch)
    This class blends balance, strength and flexibility in body and mind. Modifications are always offered so regardless of your flexibility or fitness level you can practice at yoga. All levels welcome from beginners to more experienced.
  • WELLU Pet Therapy
    7:00pm Warch Campus Center 320 - Gallery
    Come meet Revere the friendliest golden retriever puppy you will find.

Friday, October 26, 2018

Saturday, October 27, 2018

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