Wellness Services promotes a collaborative approach to personal & community wellness through health promotion, educational programming, and service to the Lawrence community. 

We are committed to providing opportunities that facilitate & sustain growth in the multiple dimensions of wellness: physical, mental, emotional, spiritual, social, environmental, intellectual and occupational.

Fall Fitness Opportunities

We hope you can enjoy these fun activities on campus this fall
  • TRX-Mondays and Wednesdays 12-12:45 pm-Wellness Center
  • Yoga-Mondays and Wednesdays 5-5:45pm Warch Campus Center
  • Yoga-Tuesdays and Thursday 11:15 am-noon-Warch Campus Center


Monday, December 9, 2019

  • TRX
    12:00pm Buchanan Kiewit Wellness Ctr 211 - Multipurpose Room
    Get a great body weight strength workout that is matched to all levels of ability and experience.

Wednesday, December 11, 2019

  • TRX
    12:00pm Buchanan Kiewit Wellness Ctr 211 - Multipurpose Room
    Get a great body weight strength workout that is matched to all levels of ability and experience.

Friday, December 13, 2019

  • Introduction to Pickleball
    11:30am Buchanan Kiewit Wellness Ctr GYM - Gymnasium
    Always wondering about Pickleball and why everyone is playing and having fun? Come check out this opportunity to learn more about the game and hit around.

Monday, December 16, 2019

  • TRX
    12:00pm Buchanan Kiewit Wellness Ctr 211 - Multipurpose Room
    Get a great body weight strength workout that is matched to all levels of ability and experience.

Wednesday, December 18, 2019

  • TRX
    12:00pm Buchanan Kiewit Wellness Ctr 211 - Multipurpose Room
    Get a great body weight strength workout that is matched to all levels of ability and experience.

Monday, January 6, 2020

  • TRX
    12:00pm Buchanan Kiewit Wellness Ctr 211 - Multipurpose Room
    Join us for a well balanced body weight workout that is accessible to all levels of fitness
  • Yoga
    5:00pm Warch Campus Center 224 - Esch Hurvis Studio (Esch)
    Breathe and strengthen your core. Everyone is welcome.

Wednesday, January 8, 2020

  • TRX
    12:00pm Buchanan Kiewit Wellness Ctr 211 - Multipurpose Room
    Join us for a well balanced body weight workout that is accessible to all levels of fitness
  • Yoga
    5:00pm Warch Campus Center 224 - Esch Hurvis Studio (Esch)
    Breathe and strengthen your core. Everyone is welcome.

Saturday, January 11, 2020

  • SNL Bubble Soccer
    9:00pm Buchanan Kiewit Wellness Ctr GYM - Gymnasium
    Come join the fun of bubble soccer. Bring some friends or just join in.