Wellness Services promotes a collaborative approach to personal & community wellness through health promotion, educational programming, and service to the Lawrence community. 

We are committed to providing opportunities that facilitate & sustain growth in the multiple dimensions of wellness: physical, mental, emotional, spiritual, social, environmental, intellectual and occupational.

Fall Fitness Opportunities

We hope you can enjoy these fun activities on campus this fall
  • TRX-Mondays and Wednesdays 12-12:45 pm-Wellness Center
  • Yoga-Mondays and Wednesdays 5-5:45pm Warch Campus Center
  • Yoga-Tuesdays and Thursday 11:15 am-noon-Warch Campus Center


Monday, August 19, 2019

  • TRX
    12:00pm Buchanan Kiewit Wellness Ctr 211 - Multipurpose Room
    Body weight circuit training class. Open to all abilities because you go at your own pace.

Tuesday, August 20, 2019

  • Yoga
    12:00pm Warch Campus Center 224 - Esch Hurvis Studio (Esch)
    Nourish your mind, body, and spirit

Wednesday, August 21, 2019

  • TRX
    12:00pm Buchanan Kiewit Wellness Ctr 211 - Multipurpose Room
    Body weight circuit training class. Open to all abilities because you go at your own pace.

Thursday, August 22, 2019

  • Yoga
    12:00pm Warch Campus Center 224 - Esch Hurvis Studio (Esch)
    Nourish your mind, body, and spirit
  • Outdoor Yoga
    5:30pm Outside 032A - Ormsby Lake
    A collaboration with the YMCA to offer summer yoga. Meet by the rock

Monday, August 26, 2019

  • TRX
    12:00pm Buchanan Kiewit Wellness Ctr 211 - Multipurpose Room
    Body weight circuit training class. Open to all abilities because you go at your own pace.

Tuesday, August 27, 2019

  • Yoga
    12:00pm Warch Campus Center 224 - Esch Hurvis Studio (Esch)
    Nourish your mind, body, and spirit

Wednesday, August 28, 2019

  • TRX
    12:00pm Buchanan Kiewit Wellness Ctr 211 - Multipurpose Room
    Body weight circuit training class. Open to all abilities because you go at your own pace.

Thursday, August 29, 2019

  • Yoga
    12:00pm Warch Campus Center 224 - Esch Hurvis Studio (Esch)
    Nourish your mind, body, and spirit

Monday, September 16, 2019

  • TRX
    12:00pm Buchanan Kiewit Wellness Ctr 211 - Multipurpose Room
    Get a great body weight strength workout that is matched to all levels of ability and experience.