Wellness Services

Balance is key to your success at Lawrence University, and you'll find many wellness services on campus to help you find that balance.  Wellness Services is an integrated department including Health, Counseling, Wellness education, and prevention programming with fitness and Recreation. Our collaboration helps us to support the whole student. We are located in the Wellness Building on the 2nd level.

About the Wellness Center

The wellness center is open seven days a week, providing more than 100 hours of access. 

The facility offers a cardiovascular exercise room and a weight room, racquetball courts, a gymnasium with an elevated, four-lane jogging track, Olympic-size swimming pool and a relaxing mindspa. Students, faculty and staff participate in activities such as volleyball, basketball, intramurals, TRX, yoga, Taijutsu, badminton, pickleball, water polo and more!

Daily Hours

  1. Jan 23
    6:30 AM - 11:00 PM
  2. Jan 23
    11:15 AM - 1:15 PM
  3. Jan 23
    6:30 PM - 9:00 PM

Wellness Services

UPDATES

 

Online Mindfulness Series

An online mindfulness series made especially for the Lawrence Community. Access new recordings each week.   

FLU Shots 
Free to faculty, staff & Students

Visit the Health Center during nurses hours to get your flu shots. 

Emotional Wellbeing Skills Group

Tuesdays from 11:15am-12:15pm
Weeks 3-9

Mindfulness Series

3 week series
Meets week 4, 5 & 6 

People of Color EMPOWERMENTCircle

Jan 24th
Topic: Healthy Boundaries
Feb 7th
Topic: Self-care
Feb 21st
Topic: Healthy Communication

Location Memorial 106

Body Image group

Thursdays 5:30 - 6:30pm 
Pre-registration is required

Understanding self and Others

2019 Winter Term WK 3- WK 8
January 15th - February 19th
Wednesdays 4:30 pm  - 5:45 pm

 


Wednesday, January 23, 2019

  • Respect and Communication Campaign
    11:30am Warch Campus Center 211A - Lobby Table Area Near Mail Room
    Learn more about the winter term respect and communication campaign. Weekly themes, information and games.
  • Volleyball & Pickleball
    12:00pm Buchanan Kiewit Wellness Ctr GYM - Gymnasium
    Volleyball & Pickleball
  • TRX
    12:00pm Buchanan Kiewit Wellness Ctr 211 - Multipurpose Room
    A great body weight workout for any level of experience. Come join the fun.
  • Yoga
    5:00pm Buchanan Kiewit Wellness Ctr 211 - Multipurpose Room
    Challenge and focus your mind, body and spirit
  • LU Taijitsu
    8:00pm Buchanan Kiewit Wellness Ctr 211 - Multipurpose Room
    Open to all, the biweekly meetings of the LU taijutsu club are an opportunity to learn and grow in a martial arts tradition. Beginners encouraged to attend!

Thursday, January 24, 2019

  • Yoga
    11:15am Warch Campus Center 224 - Esch Hurvis Studio (Esch)
    Focus and challenge your mind, body and spirit
  • Basketball
    12:00pm Buchanan Kiewit Wellness Ctr GYM - Gymnasium
    Noon time hoops.

Friday, January 25, 2019

Saturday, January 26, 2019

  • WELLU open soccer
    1:00pm Buchanan Kiewit Wellness Ctr GYM - Gymnasium
    Get together to play pick up soccer

Sunday, January 27, 2019

  • LU Color Guard
    4:30pm Buchanan Kiewit Wellness Ctr GYM - Gymnasium
    Color Guard practice!
  • LU Taijitsu
    5:30pm Buchanan Kiewit Wellness Ctr 211 - Multipurpose Room
    Open to all, the biweekly meetings of the LU taijutsu club are an opportunity to learn and grow in a martial arts tradition. Beginners encouraged to attend!

Monday, January 28, 2019

  • TRX
    12:00pm Buchanan Kiewit Wellness Ctr 211 - Multipurpose Room
    A great body weight workout for any level of experience. Come join the fun.
  • Volleyball & Pickleball
    12:00pm Buchanan Kiewit Wellness Ctr GYM - Gymnasium
    Volleyball & Pickleball
  • Yoga
    5:00pm Warch Campus Center 224 - Esch Hurvis Studio (Esch)
    Challenge and focus your mind,body and spirit

Tuesday, January 29, 2019

  • Yoga
    11:15am Warch Campus Center 224 - Esch Hurvis Studio (Esch)
    Focus and challenge your mind, body and spirit
  • Basketball
    12:00pm Buchanan Kiewit Wellness Ctr GYM - Gymnasium
    Noon time hoops.
  • Ping Pong Tournament
    8:00pm Warch Campus Center 226 - Mead Witter Room
    Come and play for the bragging rights of best ping pong player on campus. Sponsored by WELLU. Sign up in advance at go.lawrence.edu/Intramurals.
  • Intramural Badminton 2v2
    8:01pm Buchanan Kiewit Wellness Ctr GYM - Gymnasium
    League Play begins

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