SANVELLO WELLNESS APP  


What is Sanvello?
Sanvello is an evidence-based, mobile care app designed to relieve the symptoms of stress, anxiety, and depression, anywhere, anytime—because symptoms often appear when least expected. It is not a replacement for mental health services, but can provide useful lessons and be used for overall well-being. The app offers daily mood tracking, meditations, a journal, assessments and a community board of hope. This app can be used privately or can be used in addition to mental health services. Counselors can request access to share information and assign assessments and tools individuals can try. Lawrence’s specific, emergency resources are also listed within the app for those in need of quick and easy access.

Create an account using your Lawrence e-mail account and receive free access to 100% of the content. Sanvello is provided by funds from the Kaitlyn Mahr Library fund.

Wellness Services

Balance is key to your success at Lawrence University, and you'll find many wellness services on campus to help you find that balance.  Wellness Services is an integrated department including Health, Counseling, Wellness education, and prevention programming with fitness and Recreation. Our collaboration helps us to support the whole student. We are located in the Wellness Building on the 2nd level.

About the Wellness Center

The wellness center is open seven days a week, providing more than 100 hours of access. 

The facility offers a cardiovascular exercise room and a weight room, racquetball courts, a gymnasium with an elevated, four-lane jogging track, Olympic-size swimming pool and a relaxing mindspa. Students, faculty and staff participate in activities such as volleyball, basketball, intramurals, TRX, yoga, Taijutsu, badminton, pickleball, water polo and more!

Daily Hours

  1. Dec 5
    11:15 AM - 1:15 PM


Friday, December 6, 2019

  • Introduction to Pickleball
    11:30am Buchanan Kiewit Wellness Ctr GYM - Gymnasium
    Always wondering about Pickleball and why everyone is playing and having fun? Come check out this opportunity to learn more about the game and hit around.

Monday, December 9, 2019

  • TRX
    12:00pm Buchanan Kiewit Wellness Ctr 211 - Multipurpose Room
    Get a great body weight strength workout that is matched to all levels of ability and experience.

Wednesday, December 11, 2019

  • TRX
    12:00pm Buchanan Kiewit Wellness Ctr 211 - Multipurpose Room
    Get a great body weight strength workout that is matched to all levels of ability and experience.

Friday, December 13, 2019

  • Introduction to Pickleball
    11:30am Buchanan Kiewit Wellness Ctr GYM - Gymnasium
    Always wondering about Pickleball and why everyone is playing and having fun? Come check out this opportunity to learn more about the game and hit around.

Monday, December 16, 2019

  • TRX
    12:00pm Buchanan Kiewit Wellness Ctr 211 - Multipurpose Room
    Get a great body weight strength workout that is matched to all levels of ability and experience.

Wednesday, December 18, 2019

  • TRX
    12:00pm Buchanan Kiewit Wellness Ctr 211 - Multipurpose Room
    Get a great body weight strength workout that is matched to all levels of ability and experience.

Monday, January 6, 2020

  • Yoga
    5:00pm Warch Campus Center 224 - Esch Hurvis Studio (Esch)
    Breathe and strengthen your core. Everyone is welcome.

Wednesday, January 8, 2020

  • Yoga
    5:00pm Warch Campus Center 224 - Esch Hurvis Studio (Esch)
    Breathe and strengthen your core. Everyone is welcome.