Interested in joining a group

Enroll in a group for the Spring Term by April 12th (Week 3).
For more information or to register contact Wellness Services
email Wellnessservices@lawrence.edu
call (920) 832-6574

Emotional Wellbeing Skills Group

Emotional Wellbeing Skills Group

The Emotional Wellbeing Skills Group is designed to help students understand and change interpersonal, emotional, behavioral, and cognitive patterns that can result in unhappiness and distress.


Benefits of participation may include:
• Heightened self-awareness
• Improved self-regulation skills
• Increased resiliency
• Enhanced social connectedness

Mindfulness Series

Mindfulness Series

Meet for three weekly sessions to learn:
  • Develop an ongoing mindfulness practice
  • Learn the benefits of being mindful and simple ways to practice
  • Improve present moment awareness and self care

 

Body Image Support Group

Sponsored & Facilitated by EVOLVE

Pre-Registration is Required

Thursdays from 5:30 pm - 6:30 pm

International Discussion Series

Thursdays, 4:30-5:30 pm, Weeks 2-7
This is a drop-in program facilitated by Kate Bellingar and Melly Gledhill.
Registration is not required.

A casual and supportive space for international students to make friends, eat snacks, and have a conversation about experiences as an international student in the U.S. and on campus. Students are encouraged to raise their own topics and concerns. Additional discussion topics such as academic difficulties, adjustment, cultural concerns, identity, relationships, microaggressions, and stress management may be provided.

In collaboration with International House, the Center for Academic Success, and Wellness Services

Student Grief Support

Student Grief Support
Tuesdays, 4:30 pm

Please join us to:
• Learn coping skills for your grief journey
• Process your unique experience of loss
• Obtain resources from Wellness Services counselors for your ongoing healing

Join for:

Companionship
Support and Listening
Information
Assistance

People of Color EMPOWERMENT Circle

This is a space for students of color to connect and build community on campus. The purpose is to allow healing and foster empowerment. This discussion-based series is meant to celebrate and explore identities while strengthening skills necessary to thrive at Lawrence University.

Understanding Self & Others

Trouble making friends?
Are relationships hard to develop?
Feeling lonely or sad?
Suffering from anxiety?
Disconnected from others?
Worried about how others perceive you?
Struggling with self- esteem?
Difficulty asking for help?

If you answered YES to any of these...
Understanding Self & Others is for you.

Thursdays from 4:30 pm - 5:30 pm 

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