Wellness Services

Balance is key to your success at Lawrence University, and you'll find many wellness services on campus to help you find that balance.  Wellness Services is an integrated department including Health, Counseling, Wellness education, and prevention programming with fitness and Recreation. Our collaboration helps us to support the whole student. We are located in the Wellness Building on the 2nd level.

About the Wellness Center

The wellness center is open seven days a week, providing more than 100 hours of access. 

The facility offers a cardiovascular exercise room and a weight room, racquetball courts, a gymnasium with an elevated, four-lane jogging track, Olympic-size swimming pool and a relaxing mindspa. Students, faculty and staff participate in activities such as volleyball, basketball, intramurals, TRX, yoga, Taijutsu, badminton, pickleball, water polo and more!

Daily Hours

  1. Feb 19
    7:00 AM - 11:00 PM
  2. Feb 19
    11:15 AM - 1:15 PM
  3. Feb 19
    6:30 PM - 8:00 PM

Wellness Services

UPDATES

 

Online Mindfulness Series

An online mindfulness series made especially for the Lawrence Community. Access new recordings each week.   

FLU Shots 
Free to faculty, staff & Students

Visit the Health Center during nurses hours to get your flu shots. 

Emotional Wellbeing Skills Group

Tuesdays from 11:15am-12:15pm
Weeks 3-9

Mindfulness Series

3 week series
Meets week 4, 5 & 6 

People of Color EMPOWERMENTCircle

Jan 24th
Topic: Healthy Boundaries
Feb 7th
Topic: Self-care
Feb 21st
Topic: Healthy Communication

Location Memorial 106

Body Image group - Cancel this term

Thursdays 5:30 - 6:30pm 
Pre-registration is required

Understanding self and Others

2019 Winter Term WK 3- WK 8
January 15th - February 19th
Wednesdays 4:30 pm  - 5:45 pm

 


Tuesday, February 19, 2019

  • Yoga
    11:15am Warch Campus Center 224 - Esch Hurvis Studio (Esch)
    Focus and challenge your mind, body and spirit
  • Basketball
    12:00pm Buchanan Kiewit Wellness Ctr GYM - Gymnasium
    Noon time hoops.
  • Intramural Badminton 2v2
    8:01pm Buchanan Kiewit Wellness Ctr GYM - Gymnasium
    League Play begins

Wednesday, February 20, 2019

  • Respect and Communication Campaign
    11:30am Warch Campus Center 211A - Lobby Table Area Near Mail Room
    Learn more about the winter term respect and communication campaign. Weekly themes, information and games.
  • Volleyball & Pickleball
    12:00pm Buchanan Kiewit Wellness Ctr GYM - Gymnasium
    Volleyball & Pickleball
  • TRX
    12:00pm Buchanan Kiewit Wellness Ctr 211 - Multipurpose Room
    A great body weight workout for any level of experience. Come join the fun.
  • Yoga
    5:00pm Warch Campus Center 224 - Esch Hurvis Studio (Esch)
    Challenge and focus your mind,body and spirit
  • LU Taijitsu
    8:00pm Buchanan Kiewit Wellness Ctr 211 - Multipurpose Room
    Open to all, the biweekly meetings of the LU taijutsu club are an opportunity to learn and grow in a martial arts tradition. Beginners encouraged to attend!

Thursday, February 21, 2019

  • Yoga
    11:15am Warch Campus Center 224 - Esch Hurvis Studio (Esch)
    Focus and challenge your mind, body and spirit
  • Basketball
    12:00pm Buchanan Kiewit Wellness Ctr GYM - Gymnasium
    Noon time hoops.
  • Kpop Cabaret Practice
    7:00pm Buchanan Kiewit Wellness Ctr 211 - Multipurpose Room
    Kpop energetic dance group will be practicing for the Cabaret show with 11 members

Friday, February 22, 2019

Saturday, February 23, 2019

  • WELLU open soccer
    1:00pm Buchanan Kiewit Wellness Ctr GYM - Gymnasium
    Get together to play pick up soccer

Sunday, February 24, 2019

  • LU Color Guard
    4:30pm Buchanan Kiewit Wellness Ctr GYM - Gymnasium
    Color Guard practice!
  • LU Taijutsu
    5:30pm Buchanan Kiewit Wellness Ctr 211 - Multipurpose Room
    Come do martial arts with us! It's great, maybe even preferred if you have no previous martial arts experience!

Monday, February 25, 2019

  • TRX
    12:00pm Buchanan Kiewit Wellness Ctr 211 - Multipurpose Room
    A great body weight workout for any level of experience. Come join the fun.
  • Volleyball & Pickleball
    12:00pm Buchanan Kiewit Wellness Ctr GYM - Gymnasium
    Volleyball & Pickleball
  • Yoga
    5:00pm Warch Campus Center 224 - Esch Hurvis Studio (Esch)
    Challenge and focus your mind,body and spirit

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