Buddhist Meditation

430-5pm  At the Center for SRL - NEW DAY! Tuesdays! 
The Meditation room will be available on Tuesdays between 4:30 - 5 pm for anyone who would like to join others to create or follow a practice of sitting meditation.  This weekly meditation session is open to students, faculty, and staff. No need to stay for the duration; come and go as your schedule allows. 

The Meditation Room can be used as a drop in or reserved space.  

Yoga

Warch Campus Center & Conservatory options
The Office of Spiritual and Religious Life supports the weekly Yoga session arranged by the Wellness Center.  Individuals are also welcome to use the space in the Center at Sabin House for personal practice. 

Look for Yoga led by a Lawrence student at locations in the Conservatory and Warch Center.  

Open Movement Jams

Warch Campus Center - Esch Hurvis Studio

Join in partnership with Lawrence professor Margaret Paek and the ensemble who gather to practice letting your body be an instrument of your spirit.  Make a noise, sing, move, play an instrument....YOU decide how you want to participate in a jam space.  Open movement encourages confidence, embraces creativity, and enables self discovery. 

Check the LU calendar for additional opportunities such as Family Open Movement Jam.  

Deep Listening

Fall dates: 10/2/19 & 11/6/19

Join the Lawrence deep listening community and learn how to deeply experience the world through the art of listening—through sound, through movement, through memory.

Deep Listening is a contemplative practice of hearing in which we are fully present with what is happening in the moment without trying to control or judge it.  It stimulates collaborative thinking. We let go of our inner clamoring and our usual assumptions and listen with respect for precisely what is being heard. No experience needed. Come listen.