
We have a special subcommitee designed for people interested in fitness and nutrition, so feel free to come by the weekly wellness commitee meeting or subcommitee for fitness and check it out.
If you are interested in fitness or nutrition,then you might like some of these websites on the best and worst foods for you to eat.
Foods
http://www.cspinet.org/nah/10foods_bad.html
http://www.cspinet.org/nah/10foods_bad.html
http://www.naturalstrength.com/nutrition/detail.asp?ArticleID=375
http://nutrition.about.com/od/askyournutritionist/f/eatexercise.htm
-Foods before a workout