The following websites might help you to identify and understand the physical, emotional, and behavioral responses to a traumatic event. These sites also suggest techniques for coping with a trauma.
Students wishing to speak with the staff of Counseling Services may call the Health and Counseling Center at x6574.
- Why Do I Feel Like This...
- Critical Incident Stress Foundation Pamphlet
- Can't Sleep? 15 Tips You Can Try.
- Coping and Surviving Violent and Traumatic Events.
- Coping with Death, Grief and Loss.
- The Grieving Process.
- Helping Children and Adolescents Cope with Violence and Disasters
