Collegiate Coaching
Kurt Kirner (Lawrence University), Bob Pearson (Macalester College),
Alec Webster (Lake Forest College) and/or Keith Crawford (Monmouth
College) head up a staff
with an 8 to 1 swimmer/counselor ratio. We employ the latest in swimming
technique. Come learn from the best!
Underwater Videotaping
All of our videotaping has an audio track with a personal critiqued
from Coach Kirner as well as a one-to-one feedback session with their
camp counselor. Additionally, the camper can purchase a video of the
proper technique and drills used in camp.
Mental Toughness Training
One of the most well-received features of camp is the daily mental
toughness sessions offered. These motivational talks and exercises
helps the athlete deal with the pressures of competing. Exercises
include relaxation, imagery and championship-building self talk.
Comprehensive Team Activities
The underlying theme of camp is to build team leaders and make
campers better teamplayers on their own teams. Activities such as
water polo, dryland games, cognitive activities and teambuilding
sessions all are presented with the idea of building the “total”
athlete.
Critical Programming Exercises
Each year we try to present different topics critical to the
athlete’s success. This year in addition to the topics expressed
above we will be offering short informational and interactive
workshops on strength training and nutrition. For goal-setting we will
be presenting the new Swimpact software. Nutritional topics will
include the most current information on what you need to eat to
succeed.
